Up Next in HOT + FRESH

• 

  32:25

  Combo Arms

  Combo Arms

  A 30 minute Control and HT Combo for the upper body. You will need a variety of weights.
  Original Drop Date: 6.24.2025

• 

  1:02:24

  In The Mix Hannah 6.27

  In The Mix Hannah 6.27

  Legs and back are the focus on today's In The Mix class. Kick off class with short 25 second cardio rounds before moving into 45 second strength rounds. You will have dynamic strength today.
  Original Drop Date: 6.23.2025

• 

  38:23

  All The Crazy Legs

  All The Crazy Legs

  A 40 minute cardio and strength lower body challenge. You will need weights and a plyo box.
  Original Drop Date: 6.20.2025