System of Strength - SOS

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In The Mix Darcey 1.49

IN THE MIX • 45m
23 comments

Today you will need a plyo box (easy level 2 options to remove) and a range of weights to focus on biceps, chest, and lower body. Nothing longer than 10 reps so you can get after it.
Original Drop Date: 12.23.2024

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23 Comments

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