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• 

  59:56

  In The Mix Steph 1.40

  In The Mix Steph 1.40

  A full length ITM focusing on the full body, both upper and lower. Grab a range of weights.
  Original Drop Date: 1.22.2024

• 

  1:00:25

  In The Mix Gretchen 1.38

  In The Mix Gretchen 1.38

  A 60 minute ITM grab heavy and medium weights for this themed class. You will target back, legs, biceps, and shoulders.

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  47:39

  In The Mix Darcey 1.36

  In The Mix Darcey 1.36

  A 45 minute ITM focusing on the back, lower body and a little dynamic strength. A blend of timed rounds and rep rounds with the highest number of reps being 12.
  Original Drop Date: 1.8.2024