System of Strength - SOS

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In The Mix Trummer 5.32

IN THE MIX • 59m
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Trummer will use a variety of weights for a cardio + strength power hour targeting chest + shoulders.

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  • In The Mix Steph 5.28
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    In The Mix Steph 5.28

    In The Mix Steph 5.28

    Steph will lead you through an upper body focused In The Mix Class using light/medium weights.
    Original Live Date 5.10.2020

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