A 30 minute cardio challenge using nothing but you.
Original Live Date: 2.5.2021
Up Next in KELSEY U
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Cardio Inspired Strength Pt 1
A 45 minute strength class with cardio flare. Grab medium and heavy weights.
This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.25.2021 -
Clocked + Ebb
Kick off LEVEL UP week with 60 minutes of a Clocked + Ebb combo. Kelsey will get you sweaty and breathless before bringing you down to restore. Optional light weights.
This is apart of the 2 week LEVEL UP class series. Challenging you to not only level up your workouts but your life. Let's GO!
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Ebb+Flo Kelsey 1.71
Join Kelsey for 55 minutes of an Ebb+Flo that will get your heart rate pumping and sweating flowing as you will weave in cardio rounds.
Original Live Date: 1.11.2021
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