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In The Mix Kelsey 6.1

KELSEY U • 1h 1m
9 comments

A 60 minute, total burner for the lower body using heavy weights, light weights for cardio (regardless of what Kelsey says in the beginning) and a loop band. This is TRUE 50/50 split between cardio and strength so get ready to sweat, build muscle and have fun!
Original Drop Date: 6.6.2022

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