Up Next in KIM V

• 

  41:44

  In The Mix Kim 9.25

  In The Mix Kim 9.25

  A 40 min In The Mix focusing on legs and chest with a little bit of obliques for our active recoveries. Class will be a true 50/50 split of cardio and strength.
  Original Drop Date: 9.20.2024

• 

  28:43

  Lots For The Leggies

  Lots For The Leggies

  A 30 minute lower body cardio challenge. You will start with 40 second combo rounds before moving on and adding reps.
  Original Drop Date: 8.6.2024

• 

  31:30

  Destroy The Upper

  Destroy The Upper

  This upper body challenge will focus on biceps, shoulders, and triceps strength.
  Original Drop Date: 8.1.2024