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A 60 minute lower body dominant Control class. You will also have the option of choosing your own adventure between triceps and shoulder OR back and chest. Enjoy making the 20% of upper body your own!
Original Drop Date: 10.24.2022
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Control + High + Tight
A 60 minute of a Control and High+Tight mash up. Lots of legs, triceps, shoulders, and obliques. You will need a light band, long band, and a variety of weights. This is a fun one you don't want to miss.
Original Drop Date: 9.29.2022 -
Higher Than You Know
30 minutes of Upper Body using medium and light weights. A great class to pair with "Lower Than You Know"
Original Drop Date: 8.30.2022 -
Lower Than You Know 2
30 minutes of all lower body using heavy weights.
Original Drop Date: 8.17.2022
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