Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Valentines Day

KIM V • 1h 1m

Up Next in KIM V

  • Control Kim 7

    No one brings the holiday cheer quite like Kim! A Control focusing on legs, triceps, back, and shoulders.
    Original Drop Date: 12.19.2025

  • In The Mix Kim 11.29

    A bicep and leg focused ITM using a plyo box and range of weights.
    Original Drop Date: 11.19.2025

  • When The Whistle Blows

    A 30 minute lower body challenge with lots of step ups using heavy weights.
    Original Drop Date: 10.28.2025

5 Comments