Live stream preview
40 minutes of an upper body focused Control. No lower body moves today so grab medium and light weights.
Original Drop Date: 2.24.2026
Up Next in LINDSEY T
-
In The Mix Lindsey 2.41
A 45 minute ITM focusing on only on your biceps and back.
Original Drop Date: 2.18.2026 -
Control Lindsey 2.38
A 50 minute Control focused on biceps, lower body, and a sprinkle of core.
Original Drop Date: 2.9.2026 -
Long With The Upper
20 minutes of a long band upper body challenge.
Original Drop Date: 2.2.2026
4 Comments