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A holiday wonderland HT using a long band, loop band, light weights, and plyo box to target the full body.
Original Drop Date: 12.4.2024
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Original Drop Date: 11.22.2024 -
High+Tight Lindsey 11.18
Today's class will use the ring, if you don't have, you can use a band instead or throw a pillow in. A full mat class for our 45 minutes together.
Original Drop Date: 11.13.2024
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