Live stream preview
A 45 minute High+Tight targeting glutes and arms using a loop band and light weights.
Original Live Date: 11.18.2020
Up Next in LINDSEY T
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What You Working With?
15 minutes of all out biceps and triceps using a light to medium weights. In a time crunch? This workout is for you.
Original Live Date: 12.2.2020 -
With A Twist
A 60 minute Control + High+Tight Mash Up using a wide range of weights.
Original Live Date: 11.11.2020
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