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A 20 minute low impact cardio challenge.
Original Drop Date: 11.7.2025
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High+Tight Lindsey 10.35
A 45 minute High+Tight using a yoga block, ankle weights, and light weights. This will be a full body class.
Original Drop Date: 11.4.2025 -
What Feels Right
A lower body challenge using medium and heavy weights and a loop band. You will have some dynamic strength rounds.
Original Drop Date: 9.24.2025
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