Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Low Baby

LOW IMPACT • 23m

Up Next in LOW IMPACT

  • Low And Slow

    30 minutes of lower impact cardio a mix of cardio, push-ups, and core. Grab a set of light weights.
    Original Drop Date: 5.25.2021

  • In The Mix Anna 9.21

    A 60 minute ITM with low impact cardio with full body strength. Grab a variety of weights.
    Original Live Date: 9.21.2020

  • In The Mix Steph 1.78

    A 60 minute In The Mix focusing on low impact cardio and lower body strength. You have the option to increase to high impact if you little heart desires. Grab a variety of weights, light for cardio and heavier for strength.
    Original Drop Date: 1.23.2021

9 Comments