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Rolls right off the tongue, right? Grab a variety of weights, gliders, and ankle weights. 
Original Drop Date: 3.20.2024
Up Next in LOWER BODY
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  Lover Legs20 minute lower body challenge using NO equipment. Option to throw in weights if you have them, 
 Original Drop Date: 2.14.2024
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  Working LegsA 30 minute lower body challenge using a range of weights. No cardio for this one, all strength. 
 Original Drop Date: 1.31.2024
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  Just A Lil' BitA 30 minute lower body challenge using 1 glider, a loop band, light set of weights, and optional ankle weights. A HT inspired lower body series. 
 Original Drop Date: 1.17.2024
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