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A 60 minute Control + High+Tight Mash Up using a wide range of weights.
Original Live Date: 11.11.2020
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Combo Queen
Mashed Potatoes
High+Tight Clocked Mash Up
Linds Mix A Lot
These are a Few of my favorite Things
Let Me Defrost Ya
Clocked + Ebb
I Bet Ya Like That
Bring Me A Higher Love
The Mash Up Part 2
Resting Grinch Face
45 up, 15 Down
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Original Live Date: 10.30.2020
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