Up Next in LOWER BODY

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  33:46

  Lateral Ladders 3

  Lateral Ladders 3

  A remake to an OG Digital Studio video. This class will incorporate lateral movements to tackle a movement pattern often seen in life but not often seen in classes.
  Original Drop Date: 1.4.2024

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  32:34

  Elf-in Lower

  Elf-in Lower

  A 30 minute lower body challenge with a little bit of core to mix it up.
  Original Drop Date: 12.8.2023

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  30:25

  Elf-in Hard

  Elf-in Hard

  A 30 minute lower body challenge using a variety of weights.
  Original Drop Date: 12.13.2023