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A full body strength round with a similar format to an In The Mix 1.72 and Clocked 2.19 class Matt has taught. Grab a variety of weights.
Original Drop Date: 2.15.2021
Up Next in MATT W
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In The Mix Matt 12.55
A challenging, 60 minute ITM, focusing on legs, back, shoulders with a serious core challenge throughout class. Grab a variety of weights.
Original Drop Date: 12.22.2020 -
Clocked Matt 2.19
A 45 minute Clocked class using a plyo box.
Original Live Date: 2.1.2021 -
500 Reps Strength
Join Matt for 500 reps of strength using a variety of weights. Pair this with 600 rep cardio challenge for the perfect 60 minute, 1,100 rep workout.
This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Origina...
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