Live stream preview
This is a 30 minute Ebb + Flo with Matt using no equipment.
Up Next in MATT W
- 
  The Course 1This will be a 30 min at home "The Course" using 2 towels, 1 heavy dumbbell, and a wall. Make sure you have all the equipment ready so you can get started right at 6:45am ET with Matt. 
 Original Live Date: 8.4.2020
- 
  Get Matty With It30 min of lower body strength using heavy weights + 20 min of flow with Matt 
 Original Live Date: 7.21.2020
- 
  Blend The WorldsMatt will lead you through 25 mins of cardio + 25 mins of yoga. No equipment. The perfect workout sweat and restore. 
 Original Live Date: 6.20.2020
 
           
           
          
7 Comments