Up Next in MATT W

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  21:13

  Thank You, May I Have Another? (Full ...

  Thank You, May I Have Another? (Full ...

  This challenge will target your entire body with 7 lower body moves and 7 upper body moves. One of the most efficient challenges for those that are short on time.

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  21:12

  Core With The Champ

  Core With The Champ

  This is the perfect compliment to a tough cardio workout or long run. This 20 minute core challenge will leave you feel zipped up in the center of your body.

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  20:55

  Couples Core

  Couples Core

  This 20 minute challenge will burn your core with no equipment and a few laughs along the way.