Live stream preview
30 minutes of ALL OUT cardio. Once we start, we do not stop. Join in for a wild ride to the top! You will use an optional plyo box and light weights.
Original Drop Date: 12.20.2022
Up Next in MATT W
-
In The Mix Matt 1.19
A 45 minute ITM using a variety of weights. As a true Matt Wion special, this will tackle the entire body in just 45 minutes!
Original Drop Date: 12.12.2022 -
Dashing Through The Snow
A 30 minute upper body strength challenge targeting all of the upper body to leave your arms feeling shaky.
Original Drop Date: 12.3.2022 -
Control Matt 9.4
A 60 minute full body strength class using a variety of weights.
Original Drop Date: 9.6.2022
29 Comments