Live stream preview
30 minutes of a holiday inspired upper body challenge using medium and light weights.
Original Live Date: 12.24.2020
Up Next in MICHEAL M
- 
  Control Micheal 12.51Grab a variety of weights for this 60 minute full body Control. Optional loop band. 
 Original Live Date: 12.18.2020
- 
  Connect Core20 minutes of all out core using optional light weights. 
 Original Drop Date: 11.27.2020
- 
  In The Mix Micheal 11.27A 60 minute ITM using a variety of weights. 
 Original Live Date: 11.20.2020
 
           
           
          
8 Comments