Up Next in NICOLE S

• 

  31:27

  Have It All

  Have It All

  A 30 minute lower body class using 1 heavy weight (a couple options) to bring the heat. There will be dynamic movements in today's class.
  Original Drop Date: 6.4.2025

• 

  16:23

  Hot 15

  Hot 15

  15 minutes of core using an optional ball or light weight. This is a great add on that will absolutely. burn in a hot minute.
  Original Drop Date: 5.21.2025

• 

  1:01:36

  In The Mix Nicole 5.31

  In The Mix Nicole 5.31

  Grab a variety of weights and a plyo box. You will target lower body and chest.
  Original Drop Date: 5.12.2025