Live stream preview
Grab a chair for this 20 minute booty challenge with Ashley.
Original Live Date 5.8.2020
Up Next in NO EQUIPMENT
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Side Plank Flo
Ashley will guide you through a 20 minute flow focused on side planks. No equipment needed.
Original Live Date 5.8.2020 -
600 Rep Cardio Challenge
LETS GO! 600 rep cardio challenge with Matt. No equipment needed. This is a 25 minute cardio challenge.
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You'll Plank Me Later
Join us for "STACK WEEK" and pair this class with "Posterior Party 2" for all out burn. Planks are an amazing full body workout and require no equipment to get the sweat flowing. Steph will walk you through plenty of level 2 options to successfully complete this challenge.
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