Up Next in NO EQUIPMENT

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  20:25

  Cardio Bonanza

  Cardio Bonanza

  20 minutes of all out cardio to prove 20 is all your need. Don't sleep on this class! No equipment needed. Pair this with "A Game of Cardio" for a hour of cardio with 2 trainers or "Mini Corset Series" for an oblique burnout.
  Original Drop Date: 3.29.2021

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  30:10

  All Stripped Down

  All Stripped Down

  A 30 minute upper body challenge using no equipment. This is the perfect challenge to take with you anywhere. Pair this with "No Weights, No Problem" for 60 minutes of no equipment upper and lower body strength.
  Original Drop Date: 2.25.2021

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  30:23

  Free Flowing

  Free Flowing

  A 30 minute body weight only, strength challenge focusing on the full body.
  Original Drop Date: 1.12.2021