Live stream preview
30 mins of R+R with Anna. You need a foam roller and a towel, belt, strap or something similar!
Original Live Date 5.3.20 - sound improves after first 30 secs
Up Next in RESTORE+RECOVER
-
Restore + Recover Anna 2.17
R+R is the perfect compliment to all other classes in The System. You will work through mobility exercises, foam rolling, and stretching to leave you feeling recovered.
-
Restore + Recover Anna 10.5
R+R is the perfect compliment to all other classes in The System. You will work through mobility exercises, foam rolling, and stretching to leave you feeling recovered.
-
Restore + Recover Anna 11.9
R+R is the perfect compliment to all other classes in The System. You will work through mobility exercises, foam rolling, and stretching to leave you feeling recovered.
9 Comments