Up Next in STEPHANNE M

• 

  1:01:30

  In The Mix Steph 3.36

  In The Mix Steph 3.36

  A full body ITM with an emphasis on back using a variety of weights, loop band, and plyo box.
  Original Drop Date: 3.12.2025

• 

  33:14

  Bring It On UP

  Bring It On UP

  30 minutes of upper body focusing on all of the things.
  Original Drop Date: 3.5.2025

• 

  1:00:08

  In The Mix Steph 2.32

  In The Mix Steph 2.32

  A 60 minute ITM targeting the full body using a variety of weights and a loop band.
  Original Drop Date: 2.28.2025