Up Next in STEPHANNE M

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  59:35

  For The Cavs

  For The Cavs

  A 60 minute full body for March Madness. Steph's secret sauce, HER WORKOUT. This one includes both strength and cardio using a variety of weights.
  Original Drop Date: 3.13.2023

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  35:32

  For The Love Of Cardio

  For The Love Of Cardio

  A 30 minute cardio challenge using light weights. Everyone loves a March Madness underdog story so join Steph for this cardio challenge.
  Original Drop: 3.8.2023

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  32:36

  Nothing But Net

  Nothing But Net

  A 30 minute upper body challenge using a variety of weights. Let Steph guide the way through this simple, yet effective, upper body challenge.
  Original Drop Date: 3.3.2023