Live stream preview
Welcome to the 12 days of sweat for Holiday So Hard! 5 minute warm up and 45 mins of work. This class is focused on legs and back using the plyo box and a range of weights.
Original Drop Date: 12.13.2025
Up Next in Featured Carousel
-
Hit The Tread 3
In total, this class could be 60 minutes (30 on the treadmill, bike, rowers etc. and 30 strength). If you want to only do this class as strength, that works! It is designed to stand alone.
The strength will target both lower, back, and shoulders throughout 10 minute strength blocks.
You have b...
-
High+Tight Lindsey 12.32
A loop band and light weight focused HT with a lot of mat work focusing on glutes and core.
Original Drop Date: 12.11.2025 -
SYSTEM OF STRENGTH - DIGITAL STUDIO
3 Comments