Live stream preview
200 reps of squats using heavy weights. This is the perfect workout to add on to another strength class for a little extra challenge or to lift super heavy and burn out the lower body.
Original Drop Date: 8.24.2021
Up Next in TRUMMER
-
Cardio On Deck
30 minutes of lower body cardio using no equipment. The perfect workout to travel with.
Original Drop Date: 8.19.2021 -
Control Trummer 8.35
A 60 minute all upper body Control. Grab a variety of weights and a plyo box.
Original Drop Date: 8.10.2021 -
Lower Lovin'
30 minutes of lower body strength using heavy weights and a plyo box.
Original Drop Date: 8.3.2021
5 Comments