System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

Biceps + Tricep Burnout

TRUMMER • 28m
7 comments

30 minutes of biceps + triceps with Trummer. Grab your light and medium weights.
Original Drop Date: 3.9.2021

Up Next in TRUMMER

  • Clocked Trummer 3.29
    58:49
    Clocked Trummer 3.29

    Clocked Trummer 3.29

    60 minutes of Clocked using an optional plyo box. This class kicks off our March Madness challenge competing against Clocked Matt Wion 3.30 on March 8th.
    Original Drop Date: 3.1.2021

  • I Don't Think You're Ready For This J...
    45:03
    I Don't Think You're Ready For This J...

    I Don't Think You're Ready For This J...

    45 minutes of strength focusing only on chest, back, and core. Grab a variety of weights.
    Original Drop Date: 2.23.2021

  • Clocked Trummer 2.31
    44:36
    Clocked Trummer 2.31

    Clocked Trummer 2.31

    A 45 minute Clocked class using light weights and a plyo box.
    Original Drop Date: 2.16.2021

7 Comments

×