System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

Clocked Trummer 6.18

TRUMMER • 1h 0m
5 comments

A 60 minute Clocked class attacking sprint rounds and endurance rounds for the ultimate challenge. One rule: Don't stop moving during the endurance. Grab a set of light weights.
Original Drop Date: 6.10.2021

Up Next in TRUMMER

  • Whuteva
    29:41
    Whuteva

    Whuteva

    Stack Week 2! Pair this with "Don't Play With Me" for a total cardio workout! 30 minutes of all out cardio using nothing but you. The perfect quick hit workout. A combination of both timed rounds and rep rounds.
    Original Drop Date: 6.1.2021

  • Low And Slow
    29:46
    Low And Slow

    Low And Slow

    30 minutes of lower impact cardio a mix of cardio, push-ups, and core. Grab a set of light weights.
    Original Drop Date: 5.25.2021

  • Control Trummer 5.38
    59:23
    Control Trummer 5.38

    Control Trummer 5.38

    A 60 minute upper body focused Control using a variety of weights. Focusing on shoulders, chest, back, and biceps.
    Original Drop Date: 5.11.2021

5 Comments

×