Up Next in TRUMMER

• 

  46:10

  Control Trummer 10.20

  Control Trummer 10.20

  This 45 minute Control will use heavy weights to focus on the LOWER BODY.
  Original Live Date: 10.13.2020

• 

  44:49

  Tris, Bis, and Thighs

  Tris, Bis, and Thighs

  This 45 minute upper + lower body challenges is bound to leave you shaky using medium + heavy dumbbells.
  Original Live Date: 9.15.2020

• 

  59:35

  Lower Body Cardio + Upper Body Strength

  Lower Body Cardio + Upper Body Strength

  This is a 60 minute class focused on lower body cardio with no equipment upper body strength.
  Original Iive Date: 9.21.2020