Live stream preview
A 30 minute Control and HT Combo for the upper body. You will need a variety of weights.
Original Drop Date: 6.24.2025
Up Next in UPPER BODY
-
Upper Is The Star
An upper body challenge focused on the back and triceps using a variety of weights and long band.
Original Drop Date: 6.19.2025 -
Bringing Sunshine
A 30 minute upper body class using a set of light weights and long band. Back and shoulder are the focus.
Original Drop Date: 6.10.2025 -
TRIng To BI Time
30 minutes to focus on the biceps and triceps.
Original Drop Date: 6.5.2025
3 Comments