Live stream preview
A 30 minute cardio challenge using nothing but you.
Original Live Date: 2.5.2021
Up Next in CARDIO
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600 Reps Cardio
Matt will lead you through 600 reps of a cardio challenge. Pair this workout with the 500 rep strength challenge.
This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.25.2021 -
Clocked Micheal 1.75
30 minutes of a Clocked class using no equipment.
Original Drop Date: 1.22.2021 -
The Course 7
A 50 minute Course class using gliders (plates/towels), hurdles (anything to mark your place), a box (step, table, chair) and variety of weights.
Original Drop Date: 1.29.2021
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