Live stream preview
Check out this class to see The People's Champs favorite 10 Clocked moves (45 mins) followed by 15 mins of a restorative flow. This is the perfect combo.
Original Live Date: 8.8.2020
Up Next in CARDIO
-
500 Rep Cardio + Dynamic Strength
This will be a 45-50 minute class that will total 500 reps of cardio + dynamic strength. Get ready to hustle with this one.
Original Live Date: 9.12.2020 -
Burpee Free Cardio
This is a 30 minute cardio session that does NOT include burpees. Don't let that fool you, it will still be a great sweat using no equipment or light weights.
Original Live Date: 9.2.2020 -
A Little Bit Of This, A Little Bit of...
This 60 minute workout will get your heart rate pumping with 45 mins of cardio followed by an intense 15 mins of core. The perfect way to start or end your day.
Original Live Date: 9.5.2020
11 Comments