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1,000 strength and cardio reps. You will need a medium and heavy set of dumbbells.
Original Live Date 6.6.2020
Up Next in CARDIO
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600 Rep Cardio Challenge
LETS GO! 600 rep cardio challenge with Matt. No equipment needed. This is a 25 minute cardio challenge.
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Do You Accept This Challenge?
This is a bicep and cardio challenge alternating for 20 rounds between the 2. You will need a set of lighter weights and medium weights for this challenge.
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