Live stream preview
A quick cardio, no burpee, no plank, no equipment, challenge. This is a can't miss quickie!
Original Drop Date: 8.7.2025
Up Next in CARDIO
-
One For The Books
Half cardio and half heavy weighted core. Try and bump your weights up during our core rounds.
Original Drop Date: 7.28.2025 -
Choosing Low Impact
A 20 minute cardio challenge with a low impact focus. You can use a plyo box and light weights.
Original Drop Date: 7.16.2025 -
Legs and Cardio Liaison
A lower body cardio and lower body challenge using a loop band and heavy weights.
Original Drop: 7.9.2025
1 Comment