Up Next in CARDIO

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  29:55

  Of Course, Cardio + Core

  Of Course, Cardio + Core

  A 30 minute combo of cardio + core challenge. Grab 1 heavy weights and set of light weights.
  Original Drop Date: 3.7.2024

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  20:42

  The Test Of Time

  The Test Of Time

  20 minutes of cardio. You will start with 30 seconds that include NO breaks, the bell is the signal to switch moves but not stop. You need nothing but you for this quickie.
  Original Drop Date: 2.27.2024

• 

  33:23

  Cardio Party

  Cardio Party

  All cardio party with Kim... and she knows how to throw a party. All of the good varieties you see in a typical Clocked class.
  Original Drop Date: 2.6.2024