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A 20 minute cardio challenge using a plyo box. All 30 second rounds with a few rep rounds in between.
Original Drop Date: 5.7.2024
Up Next in CARDIO
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Welcome Back, Kelsey 3
A cardio party! We have a quick HIIT workout to get moving with low impact options available. Grab a plyo and get started - this one goes quick!
Original Drop Date: 5.1.2024 -
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