Live stream preview
A Little Bit Extra
CARDIO
•
33m
30 minutes of cardio using a loop band. A remake to "pulse, pop, power."
Original Drop Date: 4.9.2024
Up Next in CARDIO
-
Of Course, Cardio + Core
A 30 minute combo of cardio + core challenge. Grab 1 heavy weights and set of light weights.
Original Drop Date: 3.7.2024 -
The Test Of Time
20 minutes of cardio. You will start with 30 seconds that include NO breaks, the bell is the signal to switch moves but not stop. You need nothing but you for this quickie.
Original Drop Date: 2.27.2024