30 minutes of a low impact Clocked class using light weights and a plyo box. Low impact but high energy with all 30 second rounds. This class will leave you with a ton of options to tackle any other In The Mix and Clocked class lower impact to meet you where you are.
Original Drop Date: 3.3.2021
Up Next in CARDIO
-
Shoulders And Triceps By Micheal
A 30 minute class hitting cardio, shoulders, and triceps. Grab medium and light weights.
Original Drop Date: 2.18.2021 -
Show Up And Jump Up
A 30 minute cardio challenge using nothing but you.
Original Live Date: 2.5.2021 -
600 Reps Cardio
Matt will lead you through 600 reps of a cardio challenge. Pair this workout with the 500 rep strength challenge.
This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.25.2021
52 Comments