System of Strength - SOS

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Keeping It Low... Impact.

CARDIO • 46m
31 comments

45 minutes of low impact cardio using light weights, loop band, and plyo box. Don't let low impact fool you, this is a sweaty, rep based, high intensity workout. Check out "The Low Down" if you liked this low impact challenge.
Original Drop Date: 3.24.2021

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