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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

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CHALLENGES • 32m

Up Next in CHALLENGES

  • Cardio Inspired Strength Pt 1

    A 45 minute strength class with cardio flare. Grab medium and heavy weights.
    This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
    Original Live Date: 1.25.2021

  • 500 Reps Strength

    Join Matt for 500 reps of strength using a variety of weights. Pair this with 600 rep cardio challenge for the perfect 60 minute, 1,100 rep workout.
    This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
    Origina...

  • 600 Reps Cardio

    Matt will lead you through 600 reps of a cardio challenge. Pair this workout with the 500 rep strength challenge.
    This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
    Original Live Date: 1.25.2021

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