Live stream preview
This will be a 30 min class targeting the GLUTES. Grab your heavy weights and let's get to work.
Original Live Date: 8.24.2020
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Back + Biceps
Steph will lead you through a 20 minute challenge focusing on the back and biceps. You will need 1 medium and 1 heavy set of weights.
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Lean On Me
This 45 min class will use 1 set of heavy weights to crush your lower body + obliques. The perfect strength combo.
Original Live Date: 8.27.2020
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