Live stream preview
30 minutes of a full body, no equipment challenge. The perfect travel workout as you need nothing but you to get a burner! Once we start, we don't stop.
Original Drop Date: 6.30.2022
Up Next in CHALLENGES
- 
  Foam Roller StrengthA 30 minute challenge focused on the core with a sprinkle of chest in the beginning and glutes at the end using a foam roller or a glider. This challenge is bound you leave you sore AF. 
 Original Drop Date: 6.28.2022
- 
  Little LeggiesA 35 minute lower body focused cardio challenge. Grab a loop band (optional) and a plyo or chair. 
 Original Drop Date: 6.24.2022
- 
  Lower Body RestoreA 30 minute lower body restore. Pair this with "Lets Band Together" or "New Level With Bands" to get both your sweat and your restore. 
 Original Drop Date: 6.16.2022
33 Comments