Up Next in CHALLENGES

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  11:12

  Core For More

  Core For More

  A quickie core burner using 1 heavy dumbbell. A great add on if you are feeling yourself at the end of your last challenge/class. This class can standalone on its own.
  Original Drop Date: 3.14.2025

• 

  32:42

  Off The Wall

  Off The Wall

  This unique challenge will use THE WALL. Grab ankle weights, light weights, and a loop band. An awesome switch up to our standard classes and challenges.
  Original Drop Date: 3.11.2025

• 

  30:06

  Down In The Dynamic

  Down In The Dynamic

  30 minutes of upper body with some dynamic work (snatches, swings, thrusters). A combination of timed rounds and rep rounds.
  Original Drop Date: 3.10.2025