Live stream preview
A 20 minute squat challenge using heavy weights and an optional loop band. The perfect leg burn out with helpful tips and tricks from Anna.
Up Next in CHALLENGES
- 
  Make It PopA 30 minute cardio challenge using a loop band. This one will fly by! 
 Original Live Date: 11.11.2020
- 
  Legs for Days20 mintue lower body challenge using 1 heavy weight or 2 medium weights. The plyo box is optional. 
- 
  Plyo HeightsA 20 minute plyo box cardio challenge. If you don't have something strudy to jump on, pick a different cardio challenge because this one is all about the plyo box. 
 
           
           
          
9 Comments