Live stream preview
Cardio Blitz
CHALLENGES
•
21m
If you only have 20 minutes this cardio challenge is for you. It will leave your breathless from the minute you press play. The weave rounds are all football shuffles with different "hit its". Grab a buddy and go! No equipment needed.
Up Next in CHALLENGES
-
Two Tickets To The Gun Show
This 20 minute challenge will burn out your biceps and triceps with isometric holds on the non working arm. Join in on the fun!
-
All Tied Up
This is a band challenge for your lower body. A mix between cardio and strength that will absolutely crush you.
-
I'm Gonna Knock You Out (Low Impact C...
This 20 minute boxing challenge is designed to crush your arms and keep your heart rate high through low impact cardio.
