Up Next in CHALLENGES

• 

  30:33

  Arm City

  Arm City

  A 30 minute upper body challenge focused on back, biceps, triceps, and shoulders.
  Original Drop Date:

• 

  32:27

  Kids Strength Class

  Kids Strength Class

  A 30 minute class for kids ages 6+. This is a strength based class for the whole family. If you enjoyed this class, check out Kids Cardio Class.
  Original Drop Date: 8.14.2021

• 

  34:33

  Long Banded Bash

  Long Banded Bash

  35 minutes of an upper body challenge using a long band. The perfect travel workout. Pair this with "Fireworks" for a long banded workout.
  Original Drop Date: 8.13.2021